Genai’s nine favorite self-healing exercises use breathing, imagery, color, solar toning, and affirmations. Anyone can do them!
NINE JEWELS FOR THE SOUL can help you:
- Relieve stress and strain, restoring harmony to everyday life.
- Enhance mental clarity and focus.
- Improve stress-induced short term memory loss.
- Strengthen your immune system.
- Recharge vitality and prevent burnout.
- Align with your soul purpose. Find peaceful mind.
The many demands on your time can lead to burnout and flattened feelings. Pick your two or three favorites to begin. They’re easy to learn and fun to do. Give yourself just l0 minutes every day for a month to practice. See the results!
Now learn a couple more, then rotate them. Never be bored with repetition. Self-paced. A loving gift idea for caregivers and world-servers.
Perfect for all ages. Can be done from a wheelchair or bed. Reduces stress for kids and elderly. Just 10 minutes a day can bring relief.
22 pp. 5-1/2" x 8-1/2" spiral-bound with color photos, index
Select essences, foods, supplements, books, gifts, and even make travel plans. Learn four methods for intuitive decision-making, and how to clear and care for your intuitive tools. How to use higher sensing with your hand, body testing, muscle-testing (kinesiology) and dowsing with a pendulum. Let your soul talk to you!
This second edition of Lightwater Essences extends the flower essence work begun seventy years ago by Dr. Edward Bach into a new octave of subtle energy healing by Bonney Whittington. To read the messages in these nearly 600 vibrational essence meditations is to step into new ways of thinking about your world, who you are, and, perhaps, expand the answer to “what is reality?”
You, your family, pets, plants, garden and soil may receive emotional, mental and spiritual healing support from each nature essence in Lightwater Essences.
A text, a song, and a psalm, Lightwater Essences:
- Pioneers advanced energy medicine.
- Presents over 600 nature essences with definitions for over 400.
- Explores the inner dimensions of the heart of nature with sacred geometry, inspiring messages, and DNA codes.
- Aids our understanding of organic form and structure.
- Brings comfort to the soul.
- Develops technical information at the intersection of science, art, spirituality, healing and subtle energy medicine.
Flower essence practitioners, healers, mystics, visionaries, gardeners, farmers, and holistic medical practitioners will find this book a useful step to more advanced techniques.