

When Meditation Doesn't Flow
I have never liked living where there is only one way in and one way out. And since "the way out is the way in" we might like to have...


What's Up in the Universe- Part II
In the last blog I discussed this period we are in as a Pending Time, waiting for change. Make no mistake change is happening, but it is...


How Christmas Can Heal the Sacred in Us
Regardless of spiritual tradition, our winter holidays help restore gaiety, family, and light into the dark world of the winter when the...


8 Easy Ways to Feel Happy (Without a Wallet or Calories)
We are surrounded by messages every day about what we need to do to be happy... and they often require a fleeting purchase or eating...